Roasted Tofu with Lime and Soy Sauce Marinade

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Roasted Tofu with Lime and Soy Sauce Marinade is a fantastic choice for those who love plant-based dishes or want to incorporate more plant-based protein into their diet. The tofu is marinated in a flavorful mix of soy sauce, lime juice, and toasted sesame oil, then roasted to golden perfection. This dish is not only easy to make but also highly versatile, perfect to pair with rice, salads, or as the main course for a meal. Give it a try and enjoy the rich, delicious flavors!

Why You’ll Love It:

This Roasted Tofu with Lime and Soy Sauce Marinade is the perfect combination of crispy, flavorful, and easy-to-make. The tofu absorbs the tangy lime, savory soy sauce, and aromatic toasted sesame oil, resulting in a dish that is both rich in taste and satisfying in texture. Whether you’re a plant-based eater or just looking to add more protein to your meals, this tofu recipe is versatile enough to be paired with rice, salads, or as a main dish. It’s quick to prepare, customizable, and great for meal prep. Plus, it’s gluten-free if you choose the right soy sauce!

It’s the kind of dish that will make tofu lovers out of even the most skeptical! Enjoy it as a healthy snack or a delicious addition to any meal.

Estimated Calories (Per Serving)

Roasted Tofu with Lime and Soy Sauce Marinade

Roasted Tofu with Lime and Soy Sauce Marinade is a fantastic choice for those who love plant-based dishes or want to incorporate more plant-based protein into their diet. The tofu is marinated in a flavorful mix of soy sauce, lime juice, and toasted sesame oil, then roasted to golden perfection. This dish is not only easy to make but also highly versatile, perfect to pair with rice, salads, or as the main course for a meal. Give it a try and enjoy the rich, delicious flavors!
Prep Time15 minutes
Cook Time1 minute
30 minutes
Total Time1 hour 30 minutes
Course: Lunch
Cuisine: American, Canada
Keyword: Roasted Tofu with Lime and Soy Sauce Marinade
Calories: 163kcal

Instructions

Prepare the Tofu:

  • Drain the tofu and pat it dry with paper towels. Cut the tofu into 1/2 to 3/4-inch cubes.

Marinate the Tofu:

  • In a medium bowl or a large sealable plastic bag, combine the soy sauce, lime juice, and sesame oil. Mix well.
  • Add the tofu cubes to the marinade and gently toss to coat them evenly. Refrigerate for 1 to 4 hours, stirring once or twice to ensure the tofu absorbs the marinade.

Roast the Tofu:

  • Preheat the oven to 450°F (230°C).
  • Remove the tofu from the marinade with a slotted spoon and discard the marinade.
  • Arrange the tofu cubes in a single layer on two large baking sheets, making sure the pieces don’t touch.
  • Roast in the preheated oven for about 20 minutes, flipping the tofu halfway through, until golden brown and crispy.

Notes

Tips:
  • Make Ahead: Marinate the tofu for up to 4 hours. You can store the roasted tofu in the refrigerator for up to 5 days.
  • Gluten-Free Option: Use gluten-free soy sauce if you have celiac disease or gluten sensitivity.
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