Oat Milk Smoothie Recipe
One delightful way to incorporate oat milk into your daily routine is by blending it into a refreshing and nutrient-packed oat milk smoothie.
Servings: 2 people
Ingredients
- 2 cups oat milk
- 1 cup mixed berries (strawberries, blueberries, raspberries)
- 1 ripe banana
- 1/2 cup rolled oats
- 1 tablespoon chia seeds
- 1 tablespoon honey or maple syrup (optional, for sweetness)
- 1/2 teaspoon vanilla extract
- Ice cubes (optional)
Instructions
Preparation (5 minutes):
- Wash and hull the berries.
- Peel and slice the banana.
- Measure out the rolled oats, chia seeds, and other ingredients.
Blend (3 minutes):
- In a blender, combine the oat milk, mixed berries, banana, rolled oats, chia seeds, and vanilla extract.
- If you prefer a colder smoothie, add a handful of ice cubes.
- Blend on high speed until the mixture is smooth and creamy.
Taste and Adjust (1 minute):
- Taste the smoothie and add honey or maple syrup if additional sweetness is desired. Blend again to incorporate.
Serve (1 minute):
- Pour the smoothie into two glasses.
- Optionally, garnish with a few whole berries or a sprinkle of chia seeds.
- Sip and relish the delightful combination of creamy oat milk and the burst of fruity flavors.