Chicken and Broccoli
This harmonious pairing brings together the succulence of tender chicken and the crisp freshness of broccoli, creating a symphony of flavors and textures that has delighted palates across cultures for generations.
Servings: 2 people
Ingredients
- 2 boneless (skinless chicken breasts)
- 2 cups fresh broccoli florets
- 2 tablespoons olive oil
- 2 cloves garlic (minced)
- 1 teaspoon ginger (grated)
- 1/4 cup low-sodium soy sauce
- 1 tablespoon honey
- 1 tablespoon rice vinegar
- 1 teaspoon sesame oil
- Salt and pepper to taste
- Sesame seeds and green onions for garnish
Instructions
Prepare the Chicken:
- Season the chicken breasts with salt and pepper.
- In a skillet over medium-high heat, add 1 tablespoon of olive oil.
- Sear the chicken breasts for 4-5 minutes on each side or until golden brown and cooked through.
- Once cooked, set the chicken aside to rest.
Cook the Broccoli:
- In the same skillet, add the remaining olive oil.
- Sauté minced garlic and grated ginger until fragrant.
- Add broccoli florets and cook for 3-4 minutes until they are tender yet still crisp.
Prepare the Sauce:
- In a small bowl, whisk together soy sauce, honey, rice vinegar, and sesame oil.
- Pour the sauce over the broccoli and toss until evenly coated.
Combine Chicken and Broccoli:
- Slice the cooked chicken into strips.
- Add the chicken to the skillet with the broccoli, stirring gently to combine.
- Allow the flavors to meld for an additional 2 minutes.
Serve and Garnish:
- Plate the chicken and broccoli mixture.
- Garnish with sesame seeds and chopped green onions for a burst of freshness.
Enjoy:
- Serve this delightful Chicken and Broccoli dish over a bed of rice or noodles for a complete and satisfying meal.